2 cups rolled oats
2 cups flaked wheat
1 cup bran
1 1/2 cups chopped nutmeats -- your choice -- or
mixture
2 tbs brewer's yeast
2 cups dry milk
1 cup honey
1/2 cups oil
1/4 tsp each ground ginger, cloves allspice
1/2 tsp cinnamon
Combine the dry ingredients. Over low heat combine dry ingredients with honey and oil. Mix
until ingredients are warm and sticky. Spread in a thin layer in a large pot
lid and bake in a Dutch oven at low heat for 45-60 minutes or until brown but not burned.
Let cool slightly, then cover with wax paper and press into solid cake. Let
cool and cut into bars or squares. Wrap in waxed paper and store in zip-lock
bags until ready to eat.
